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Ready for your first Alexander Technique lesson with Thom Lemens? Download our updated INTAKE FORM by clicking HERE!

Find the relief you’re looking for.

Big Benefits for Equestrians

Good News for Post-Operative Patients

Is Peak Performance Your Goal?

Athletes and the Alexander Technique

Is Driving... Driving Your Spine Wild?

Too Much Standing and Walking? Ouch.

Alexander Technique for Computer Users

Our New Location: 31 West 34th St.

THOMAS LEMENS