The Spine Health Blog

The Alexander Technique in Action

Thom Lemens has many years of experience and success working with equestrians, both on and off the horse. Benefits can include:​

•  Enhanced balance

•  Increased awareness of the rider’s head-spine relationship

•  Improved connection between rider’s carriage and the carriage and behavior of the horse

•  Enriched communication between horse and rider

Thom has helped...

Please reload

Our NYC Office is currently unavailable due to COVID-19. A new location is To Be Determined in Fall 2020. Thank you for your patience.

2 Keeler Lane
North Salem, NY 10560

(Close to Routes 84 and 684)

Telephone: (917) 294-9177

Email: Click Here