Computer users are highly prone to creating poor alignment habits. The amount of time the average human spends in front of a screen is growing exponentially. Time spent at the computer is, for the most part, not time spent creating healthy alignment habits. Repetitive motion syndrome, carpal tunnel as well as aching backs, heads and wrists can all be allievated by using the Alexander Technique. Computer Ergonomics are Only Part of the Problem Even if you properly arrange your